Learning to Say “No”

There can be such fear around saying “no” to others.

JD Communication & DesignJuly 19, 2021no, communicate, lead, leader, leadership, southwestern ontarioComment

At first, I found myself feeling shame and despair. I wanted to crawl into a bit of hole, and not just because of the overwhelming fatigue. I mean, I work with clients on AVOIDING burnout.

JD Communication & DesignJuly 12, 2021burnout, stress, burned out, shame, despairComment

When Your Best Isn’t Good Enough

…I find myself bumping up against a particularly challenging realization these days

JD Communication & DesignJune 28, 2021coaching, consulting, communication, lead, leader, leadership, strathroy ontario, Strathroy, Southwestern ontarioComment

How Are You REALLY?

Today alone, in any given moment, I have felt a combination of happy, sad, tired, overwhelmed, excited, joyful and angry.

JD Communication & DesignJune 21, 2021feelings, sad, happy, tired, overwhelmed, excited, joyful, angry, communication, consulting, coaching, lead, leader, leadership, strathroy ontario, Southwestern ontarioComment

When The Emotions Are Overwhelming

With all of this going on, I find myself saying, from time to time, “it’s just too much”.

JD Communication & DesignJune 14, 2021emotions, overwhelming, coaching, consulting, communication, Strathroy Ontario, London Ontario, Southwestern Ontario, lead, leader, leadership, leadingComment

The Blog

Stellar Coaching & Consulting was created to provide a wide array of resources for leaders. These include coaching services for individuals, and teams, as well as a variety of presentation topics in either keynote or workshop formats.