At first, I found myself feeling shame and despair. I wanted to crawl into a bit of hole, and not just because of the overwhelming fatigue. I mean, I work with clients on AVOIDING burnout.
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I hate to break it to you: there’s no avoiding the overwhelm. Like so many things, overwhelm is part of the human condition. Luckily, there are some really (like, REALLY) simple strategies that you can implement – or start to implement – to keep overwhelm at bay, or at least, at a minimum.
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