There can be such fear around saying “no” to others.
Read MoreMany folks would argue that such adaptability is a good thing. Most of me would agree; it is, indeed, a good thing. Until it’s not.
Read MoreBy definition, difficult conversations are challenging. They are tension-filled. There’s emotional charge. There often seem to be conflicting values at stake. Difficult conversations are not fun.
Read MoreI once heard someone say that being authentic is impossible due to the many influences in our lives.
Read MoreThe process of looking back effectively is a simple one, and goes as follows (helpful tip: have some note paper or a journal handy for taking notes):
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