In a world that seems to be getting more polarized by the minute, there can be a temptation to focus on our similarities as humans in the hopes that we can pull together instead of apart.

Gail BarkerJune 19, 2023Curiosity, Personal Development, Growth, Belonging, Inclusion

A Simple Hack to Reduce Stress AND Bring Joy

Those who know me will not be surprised when I say this: play, fun and joy are values of mine.

Gail BarkerJune 12, 2023Life Hack, Stress, Joy, Play, Fun, Bubbles, Release, relax

From Obligation to Opportunity

Confession: over the last few months, I have found myself feeling like I am holding a lot of obligation.

Gail BarkerJune 5, 2023Leadership, Perspective, Opportunity, Obligation

If You Can't Say Anything Nice...

I’ve been doing many team-building sessions recently as part of my work in helping teams to learn, grow and evolve.

Gail BarkerMay 29, 2023team building, Communication, Clear, Clarity

Honouring the Open Space

Last week I ended up with one day with no appointments, no meetings, no errands. There was nothing scheduled.

Gail BarkerMay 8, 2023Open, Self care, Rest, Slow down

The Blog

Stellar Coaching & Consulting was created to provide a wide array of resources for leaders. These include coaching services for individuals, and teams, as well as a variety of presentation topics in either keynote or workshop formats.