There is a concept that often gets overlooked when it comes to the use of energy. This is the concept of RHYTHM.
Read MoreFive years ago, I was blessed to witness several examples of this ability to “let go”…
Read MoreI know not everyone enjoys reading AND I also know that reading is a great way to find peace and stillness…
Read MoreBy definition, difficult conversations are challenging. They are tension-filled. There’s emotional charge. There often seem to be conflicting values at stake. Difficult conversations are not fun.
Read MoreWhile there is something to be said for knowing when to let go of a lost cause, there’s more to be said for sticking to your guns…
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