National TV Exposure

So, thought I’d use my blog to share some fabulous news.

On December 24th, 2008 I will be doing a feature on Canada AM, promoting my co-authored book The Control Freak’s Guide to Living Lightly, and linking it specifically to managing stress around the holidays.  After all, much of the stress that gets created is a result of the expectations we hold around ourselves and others.  And when we can let go or modify these expectations, then we can truly lighten up and enjoy the holidays as they are meant to be — whether that includes chaos or not, solitude or not, massive shopping lines or not.  It’s all about learning to let go, right?  Tune in to CTV on the 24th if you can!  And if you haven’t got a copy of the book yet, order it at www.controlfreakseries.com.